Tuesday, September 20, 2022

What Are the Disadvantages and Benefits of Using a CPAP Machine?

If you are a chronic snorer it’s likely that you have at this point tried everything in your power to stop snoring and possibly failed. Perhaps you are just looking as you still hold out some optimism that a remedy can be found for you.

The facts are that 20% of snorers go on to develop such severe sleep apnea that they must use some form of CPAP equipment (continuous positive airway pressure) to even get asleep.

Another fact is that sufferers of sleep apnea are 3 times more likely to suffer relationship/marital breakdown than non-sufferers — so it is a major problem that can have serious social consequences as well.

More often than not the use of CPAP machines is a solution of the last resort BUT it is highly effective if somewhat cumbersome. 

What most people complain about when using the equipment is often the ‘mask’ and how uncomfortable it is and sometimes the noise of the pump although in recent years the pumps are often inaudible which is a good thing!

The main drawback to using a CPAP is that for maximum effectiveness you have to sleep on your back and as you may be aware that snoring tends to stop or lessen if you lie on your side so you are fighting two battles at once.

You are ignoring your body's natural tendency to alleviate snoring by taking what I think is an unnatural sleep position to stop it and secondly being on your back perpetuates the problem — it’s a Catch 22 you’re damned if you do and damned if you don’t!

OK, now that we have gone over the disadvantages what about the benefits and why are they so popular? Firstly for severe snoring and sleep apnea, CPAP equipment does work and it is often much preferable to expensive and risky surgery.

A major advantage is that many users of CPAP machines are able to increase their quality of sleep so much that their blood pressure levels if they were high beforehand have been reduced as sleep deprivation, in case you aren’t aware is a major cause of high blood pressure!

Another major benefit is that severe sufferers within two weeks of using the machines feel less stressed and healthier plus their spouses are also less stressed.

Now, something to consider as well. Just because you may be thinking of using a CPAP machine does not mean to say that it is going to be for the rest of your life — Not so!

All you have to do is look at the number of used CPAP machines on eBay and other places and you will see that many previous owners may now have found a cure!

Also here is something important you don’t want to miss!

Stop Snoring in 3 Minutes — Starting Tonight

Today is a good day. Tonight will be even better.

Why?

Because you’re about to learn easy throat exercises that cure (not just treated) your stubborn snoring — in 3 minutes — starting TONIGHT!

…even if straps, sprays and even torturing CPAP masks have failed you in the past.

Most people heal their snoring in just a few minutes per day using these powerful throat exercises. And they’re so easy, you can do them, regardless of your age or physical shape.

Use them anytime, anywhere… even while stuck in traffic or watching TV. Plus the results are permanent!

To learn more and test-drive the easy snoring and sleep apnea exercises for yourself, click here…